It is recommended to control the amount of nuts eaten a day to about 10 grams, especially for ordinary adults.<br>1. Benefits of nuts:<br>Nuts are rich in antioxidants, which can effectively inhibit t...
Bayberry wine has high medicinal value. It can improve many diseases. The right food is the best, and ingredients with significant effects should be eaten less. Let us follow Xiaobian to see the effic...
1. Celery wolfberry porridge<br>Ingredients: 100 grams of celery leaves and 100 grams of wolfberry leaves, wash and set aside.<br>Practice: Take 50 grams of rice and cook porridge. When cooked, add tw...
Brief content: smoking to reduce life, exercise to increase life is a well-known health theory, but in fact there are many factors that affect life. So, assuming that your average life expectancy is 7...
Elevated levels of fibrinogen and D-dimer often raise doubts. In fact, this situation may be caused by many factors, including physiological and pathological reasons. Among physiological factors, infe...
Fat beef is not a fat cow, but a type of beef. It is generally made from the meat from the waist or abdomen of the cow and processed mechanically. Generally, when people eat hot pot, they will eat mor...
Ovaries are very important to female friends, and the quality of ovaries directly affects the pregnancy status of women. Therefore, the treatment of ovarian diseases has attracted the attention of man...
Brief content: Teeth are our good partners and directly determine the quality of our diet and life, but many people ignore teeth, and maintaining them is easier than anything else.<br>Brush your teeth...
Health guide: whether men or women, occasionally "a little jealous" is very good, give each other the feeling will be sweet and care. However, excessive "jealousy" is a very terrible thing, which will...
As a food with good health effects, propolis has always been loved and recognized by many people. So what are the functions of propolis as a food? Today, Xiaobian will introduce it to you.<br>1. Antib...
Flour is made from processed wheat. High-gluten flour is a kind of flour with a high protein content. It is of great benefit to the development of the human body. Eating foods made from flour regularl...
Lotus leaf porridge 1 piece of fresh lotus leaf, 100 grams of japonica rice. Wash the lotus leaf, cut off the stalks and edges, wash the japonica rice clean, add appropriate amount of water, and cover...
There are many fake flower glue on the market nowadays. What way can we help distinguish between fake and fake flower glue when we buy it? What water is used to soak the flower glue I bought?<br>look ...
Eating too much seafood may bring the following disadvantages:<br>1. Mercury poisoning: Certain seafood contains high mercury levels, such as large fish such as sharks and swordfish. Long-term intake ...
Propolis is essentially made up of bee secretions mixed with resin, pollen and other substances. It contains a variety of bioactive ingredients and is suitable for a wide range of people. There are no...
Whether injecting albumin can improve immunity is a common question. In general, human serum albumin can enhance immune function in some cases, but it is not suitable for everyone. Especially for thos...
Flower gum is a dried product of various fish bladders. It is named for its colloidal nature. Flower gum is not only a famous dish at a banquet, but also has a good nourishing effect. So how much is i...
Once, a 28-year-old male patient came to my clinic while sitting in the clinic. He said that he would often experience symptoms such as palpitation and insomnia after drinking coffee in the morning, w...
From the perspective of traditional Chinese medicine, raking oranges are cool fruits. It is sweet, sour and cool in nature. It has the effects of promoting saliva to quench thirst, appetizing appetite...
Osteoporosis is a disease that many of us should pay attention to. In recent years, in addition to the elderly, many middle-aged friends have also developed symptoms of osteoporosis. In fact, treating...
There is no benefit from not eating rice for a long time. If you do not eat rice for a long time, it will have an impact on your health. If you feel unwell, you need to seek medical treatment promptly...
What vegetables taste good with beef dumpling fillings? There is actually no standard answer to this question because everyone has different tastes, but there are some vegetables paired with beef fill...
Some people have insufficient qi and blood. They always feel that they have no spirit when talking, and can't lift their heads when walking. They seem to have no spirit. From the perspective of tradit...
The first party: a bowl of nourishing porridge every day, 10 years younger than your peers in 5 years.<br>Raw material: 50g mung bean + 50g lentil + 50g lotus seed + 50g barley + 30g jujube + 10g Chin...
Sweet wine is a delicious and nutritious food. Eating in moderation is good for health, but excessive consumption may have adverse effects.<br>1. Enhance appetite: Sweet wine contains a small amount o...
In addition to medicinal use, Angelica sinensis can also be used as a good food accompaniment and fitness food. Angelica tea, Angelica wine, etc. are deeply loved by the public. In recent years, someo...
1. Stone hanging orchid lean meat soup<br>Prescription: 60 grams of stone spider, 120 grams of lean pork, 10 grams of ginger, appropriate amount of salt, spring onion, pepper, and monosodium glutamate...
Office workers are under great physical and mental pressure, head pain, and low back pain have become common.<br>During work breaks or on the way to work, rubbing and pulling your ears for just a few ...
There are three main methods of human heat consumption: one is diet, the second is activity, and the third is basic metabolic rate. The basal metabolic rate plays a key role in this. If you want to lo...
Eyes are the most likely part to reveal a woman's secrets. Are you still worried about the fine lines at the corners of your eyes when you love beauty? That's okay. Now introduce several simple, effec...