Ways to improve stubborn coughing

Coughing is particularly stubborn and not easy. Especially after going to bed at night, are there any good solutions?
Sometimes coughing is particularly stubborn and difficult to heal. Especially after going to bed at night, the excitability of the parasympathetic nerves will increase silicone dildo , causing the smooth muscle of the bronchus to contract ed vacuum pump , causing the lumen of the bronchus to deform and shrink. Coupled with the stimulation of sputum, it will be easier to cough. The following measures can stop coughing at night as soon as possible.
1. Drink adequate water and prepare a cup of boiled water next to the bed before going to bed. Drinking a large mouthful of cold boiled water when coughing will make your throat feel comfortable for a while and reduce coughing.
2. If you cough and toss and have difficulty sleeping, you can put the pillow 20 cm high and lie on your side to prevent mucus accumulation and prevent irritating acid substances in the stomach from flowing back into the esophagus.
3. Ginseng tablets before going to bed Put a small piece of American ginseng under your tongue before going to bed, keep it all night, and spit it out after getting up early to relieve coughing.
4. Keep the air moist and increase the indoor air humidity will help reduce discomfort such as coughing, sore throat, and dry nasal passages. At the same time vibrator for men , you can use a humidifier to humidify it.