What is better to eat for ovarian maintenance? How to treat the diet with little menstruation?

Although every woman has a physiological period, there are also women with little menstruation. If they cannot be effectively treated for a long time, they will have amenorrhea. Therefore, many women want to know how to supplement food for little menstruation. In order to understand as soon as possible, please refer to the following introduction. Food supplements for less menstruation
Less menstruation means less estrogen and less ovarian function
Clinically, there are many female patients with premature ovarian failure. Its early manifestations are menstrual disorder vibrator for vaginal atrophy , delayed menstrual cycle, little menstrual volume, sparse menstruation, reduced menstruation, and finally amenorrhea. Causes menopause to enter early. Continued decrease in menstrual flow means changes and declines in estrogen levels and ovarian function in women.
Food supplementation with estrogen protects ovaries
1. What to eat for ovarian maintenance-lily cocos
Lily has the effects of moistening the lung, clearing the heart, regulating cough, stopping bleeding, appetizing appetite, and tranquilizing the nerves. It helps to strengthen physical fitness, inhibit the growth of tumor cells, and relieve the response to radiotherapy. Tuckahoe is sweet, light, calm, and returns to the heart best dildo , lungs finger vibrator , spleen and kidney meridians. Its main role is moistening, strengthening the spleen dildo shop , stomach and peace of mind.
Poria cocos can maintain ovaries, effectively delay women's aging, regulate estrogen levels in both directions, and inhibit the occurrence of ovarian cysts.
2. What to eat for ovarian maintenance-kudzu root
There have been many reports on the influence of kudzu root on women, especially in Thailand. Pueraria lobata is rich in isoflavones, which can mimic estrogen. Long-term use can regulate the secretion and supply of estrogen in women.
3. What to eat for ovarian maintenance-vitamins
Vitamins can improve the body's nutritional status, enhance cell vitality, promote metabolism in the body, and expel toxic waste from the body. Taking 90 mg of vitamin C and 30 mg of vitamin e every day reduces the chance of ovarian cancer by 50%. However, it is not enough to get it just from food, so it is best to consult a nationally certified nutritionist or a doctor who understands nutrition and equip it with high-quality nutritional preparations to supplement it. 4. What to eat for ovarian maintenance-Cucumber: Crisp and delicious. It has the ability to clear heat, quench thirst, and diuretic. It can promote the discharge of intestinal food waste and reduce the absorption of courage. Cucumber also contains a substance called propanoic acid, which can inhibit sugar from turning into fat in the body, and has the effect of losing weight and regulating lipid metabolism. The above is a specific introduction to food supplementation methods for low menstrual volume. The above method is to supplement reduced menstrual volume, especially good food. For female friends with reduced menstrual volume, you can understand the above content, try these foods, and improve menstrual volume reduction as soon as possible.