Eat this after eating high-calorie mooncakes

How to eat mooncakes without getting fat-10 tips
Sisters who are in body shape and health care, watch carefully
Traditional Chinese medicine and nutritionists teach you how to eat!
1. Eat it with vegetables, because 100 grams of mooncakes generally contain more than 400 calories, which is equivalent to eating 2 bowls of rice.
Moreover best male masturbator silicone dildo my old ass , mooncakes are also high-sugar and high-fat foods, so after eating 50 grams of mooncakes, you won't eat the staple food. Just eat more vegetables to increase your satiety.
2. Drink tea after eating mooncakes
Because tea can increase the feeling of satiety, especially the tea polyphenols contained in tea can help the sugar metabolism and fat digestion of mooncakes. Recommended green tea 3. Drinking hawthorn tea Hawthorn is rich in organic acids. In traditional Chinese medicine, hawthorn is good for digestion and elimination of stagnation lesbian vibrator , circulation of qi and elimination of blood stasis, so it is good for strengthening the spleen and digestion 4. Apple cider vinegar contains acetic acid that can promote the dissolution of calcium in the body. The dissolution of iron and phosphorus can promote digestion 5. Lemonade lemons contain organic acids and vitamin C and other acidic substances, which also help the stomach decompose proteases and improve digestion 6. Small tomatoes because lycopene can promote gastric juice secretion, Accelerate gastrointestinal peristalsis 7. Cranberries Cranberries are also rich in organic acids, which can promote gastric mucosa to secrete gastric acid and promote gastrointestinal peristalsis. 8. Apple