Nowadays, many people have problems with their diet. Over time, it can easily lead to the emergence of fatty liver. Preventing fatty liver can also start from diet.
1. Soybeans and cabbage
Practice: 60g of soybeans, 45g of dried cabbage, decocted and taken.
Dietary therapy effect of fatty liver: Soybean fertilizer saponins can combine with human fat, and contain phospholipids can remove cholesterol attached to blood vessel walls and prevent excessive accumulation of fat in the liver. Cabbage has the effects of clearing heat and diuretic, reducing swelling and detoxifying, and relaxing constipation. This prescription is suitable for fatty liver, hepatitis, and diabetes.
2. Stir-fried mushrooms with celery
Practice: 400g celery, 50g mushrooms, appropriate amount of salt
huge ass , vinegar, dry powder, soy sauce, monosodium glutamate and other seasonings.
Dietary therapy effect of fatty liver: This aspect has the effects of replenishing qi and nourishing stomach, resolving phlegm and regulating qi, lowering blood pressure, anti-cancer, lowering blood sugar
chastity cages , lowering blood lipids, and improving immune function. It is suitable for viral hepatitis, fatty liver, diabetes and atherosclerosis.
3. Chuwugan tablets
Practice: 20ml of Chuwu liquid (6g of processed Chuwu, 20ml of hot water), 250g of raw pig liver
magic wands , 25g of water fungus, few vegetable leaves, appropriate amount of vinegar, salt, and soy sauce, stir-fry in oil.
Dietary therapy effect of fatty liver: This aspect has the effects of replenishing liver and kidney, replenishing blood essence, improving eyesight, lowering blood lipids, lowering blood pressure, and preventing atherosclerosis. Indications for hyperlipidemia, fatty liver, coronary heart disease
dildo vibrator , hypertension, neurasthenia, and constipation in the elderly.
4. Hawthorn meat slices
Practice: 200g of pig hind legs, 100g of hawthorn slices, 30g of diamond shape, 2 egg whites, 15g of starch, 15 g of flour, 30g of sugar, 50g of vegetable oil, refined salt, less MSG, appropriate amount of soup, stir-fried in oil.
Dietary therapy effect of fatty liver: This aspect has the effects of nourishing yin and strengthening spleen, stimulating appetite and digestion, lowering cholesterol and hypertension, diuretic, and sedation. It can be used for hyperlipidemia, hypertension, coronary heart disease, indigestion, fatty liver, etc. patients.
5. Celery and soybean soup
Practice: 100 grams of fresh celery, washed and sliced, 20 grams of soybeans (first soaked in water to expand), add appropriate amount of soybeans and celery to the pot and cook together, eat beans and drink soup, once a day, and take it continuously for 3 months. The effect is very good.
Dietary therapy effect of fatty liver: This prescription calms the liver, removes heat, nourishes qi and blood. It has effects in lowering blood pressure, removing fat, protecting blood vessels, and diuretic. It can treat headache and dizziness caused by fatty liver and liver yang hyperactivity.
6. Celery and jujube soup
Practice: 200 - 400 grams of celery and 50 - 100 grams of dates, boil soup and take it in divided doses, or use only 100 - 150 grams of celery, wash and take juice, add appropriate amount of honey to stew, and take it warmly, once a day for unlimited treatment.
The role of dietary therapy of fatty liver: This aspect clears heat and detoxifies, strengthens the spleen, enriches the blood and nourishes the liver, is beneficial to urine, stomach, sedation, blood pressure, lowers cholesterol, increases serum total protein and albumin, and is used for patients with fatty liver and viral hepatitis.
The above six recipes have the effect of preventing fatty liver. Although fatty liver is like a minor disease, if not treated or cooked in time, it will become a serious disease.