What can be eaten to enhance sexual function? Many foods have aphrodisiac effects, but there are also cases of eating the wrong food. For example, oysters and chocolate that we often think have aphrodisiac effects actually have no aphrodisiac effects at all. Therefore, the most important thing to eat for male enhancement is the right food.
What is good to eat for male impotence
Spinach. In addition, men should also learn from "Popeye" and eat more spinach. Spinach contains trace element magnesium
rabbit vibrator , which converts carbohydrates in muscles into usable energy, thereby increasing male muscle strength. Of course, for men, the more significant advantage of spinach is that folate and iron can promote the synthesis of red blood cells, increase the amount of oxygen carried by the blood, accelerate blood circulation, and fundamentally improve the quality of male sexual life.
Mud loach. Loaches contain high-quality protein, calcium, vitamin B1, niacin, fat
nice ass , phosphorus, iron, vitamin A, etc. It has a sweet taste and a mild nature, and has the effects of nourishing the middle and qi, nourishing the kidneys and generating essence. It has a good effect on regulating sexual function. Loaches contain special proteins that promote sperm formation. Adult males who frequently eat loaches can nourish their bodies.
Leek. Leeks are not only soft, but also nutritious. According to the Compendium of Materia Medica, chives can nourish the liver and invigorate the vital energy, and treat symptoms such as frequent urination and enuresis. Chives have a prominent effect of warming the liver and kidneys, promoting yang and consolidating essence, and are named Yangcao in the pharmacopoeia. Leek seeds are stimulants that have the effects of solidifying essence, promoting yang, nourishing kidney, treating diarrhea, warming waist and knees, etc. They are suitable for diseases such as impotence, nocturnal emissions, and polyuria. Grind chive seeds into powder and take 15 grams in the morning and evening, with boiling water, which is effective in treating erectile dysfunction.
flesh of a donkey. As the saying goes, 'Goose meat in the sky, donkey meat on the ground.' Donkey meat has a delicious taste and is a high protein, low-fat, and low cholesterol meat. Traditional Chinese medicine believes that donkey meat has a sweet and cool nature, and has the effects of nourishing qi and blood
perfect ass , nourishing yin and strengthening yang, calming the mind and eliminating troubles. Donkey kidney, sweet in taste and warm in nature, is beneficial for strengthening kidney yang, tendons and bones. It can treat symptoms such as impotence and soreness in the waist and knees.
Dog meat. Dog meat is sweet, salty, and warm in nature, beneficial to the spleen and stomach, and has the effect of nourishing and strengthening yang. According to the Compendium of Materia Medica, dog meat has the functions of calming the five viscera, nourishing the body and qi, and nourishing the kidneys and stomach. Warm waist and knees, strong, replenish five pains and seven injuries, replenish blood circulation and other effects. Burning dog meat with black beans, eating meat and drinking soup can treat impotence and premature ejaculation. Boiling ginger in dog meat can warm the kidneys, strengthen yang, and relieve pain.
Next, let's introduce the foods that are most likely to be eaten incorrectly and cannot enhance sexual function.
What foods cannot enhance sexual function
Oysters. Oysters are a beloved aphrodisiac food among Europeans and Americans. According to a survey, 25% of people believe that they have aphrodisiac effects. Psychologist and author of the book 'Fearless Sex', Joey Davidson, believes that the unique shape of oysters is often compared to female genitalia, which may stimulate male sexual desire from a psychological perspective. However, from a nutritional perspective, oysters contain a large amount of minerals and trace element zinc, which can only enhance the system's immunity, and it is absolutely impossible to increase sexual desire.
Beer. Beer can be said to be a man's favorite, but if you suffer from kidney diseases and drink beer recklessly, it can cause uric acid deposition and blockage of renal tubules, leading to kidney failure.
Chocolates. Perhaps due to Valentine's Day, people tend to associate chocolate with love. However, in the research of psychologist and sexual health expert Linda Davidler, the main ingredients of chocolate may be antioxidants and lower blood pressure
squirting dildo , but they cannot be brave overnight.
Fine noodles. In recent years, coarse sugar and whole wheat foods have become popular, and frequent consumption of refined white flour products can weaken male reproductive ability, cause arterial blockage, and increase the risk of heart attack and erectile dysfunction.