Health Information

5 Symptoms that Sound the Alarm for Kidney Deficiency

Traditional Chinese medicine believes that the kidneys store essence, which generates kidney yin and kidney yang, nourishing and warming the five organs and six viscera. Kidney yin and kidney yang are interdependent and mutually restrictive in the human body, maintaining physiological balance. If this balance is disrupted or one party declines, pathological changes will occur, and men may suffer from diseases such as impotence, premature ejaculation, seminal vesiculitis, etc. Men are most afraid of kidney problems, especially kidney deficiency. What symptoms sound the alarm for kidney deficiency? How to supplement cooking?
These symptoms sound the alarm for kidney deficiency
1. Lower back pain
Lower back pain is fundamentally caused by kidney deficiency and can be divided into internal injury and strain. Internal injury and kidney deficiency generally refer to congenital deficiencies, chronic illness, or excessive fatigue. Mild cases of difficulty bending or standing upright, while severe cases may experience symptoms such as heel pain and lower back fatigue. Labor disasters refer to excessive physical burden or long-term work in the same position (such as using computers or driving), which can damage kidney qi and result in insufficient kidney essence.
2. Afraid of cold limbs
Fear of cold refers to being afraid of the cold and the wind blowing. Limb coldness refers to the symptoms of cold limbs, hands and feet, and cold elbow and knee joints. Fear of cold, often accompanied by kidney deficiency diseases such as back and knee pain, mental fatigue, laziness, weak mouth, and lack of thirst.
3. Nocturnal polyuria
Generally, if the frequency of nocturia is more than 2 times huge ass , or the urine volume exceeds 1/4 of the whole day, and in severe cases, nocturia occurs once every hour, and the urine volume is close to or exceeds the daytime urine volume, this is called nocturia. Normal urination during the day and frequent urination overnight are characteristics of this disease, with weak kidney qi.
4. Excessive sexual activity
Traditional Chinese medicine believes that the kidneys store essence. Kidney refinement produces kidney yin and kidney yang, which nourish and warm the five organs and six viscera. Kidney yin and kidney yang are interdependent and mutually restrictive in the human body, maintaining physiological balance. If this balance is disrupted or one party declines, pathological changes will occur, and men may suffer from diseases such as impotence, premature ejaculation, seminal vesiculitis, etc.
5. Constipation
People with constipation have difficulty defecating and often experience symptoms such as anal fissures and hemorrhoids, which affect their work and life and cause pain. Fecal constipation belongs to the abnormal conduction function of the large intestine, but its fundamental cause is kidney deficiency. The kidney opens its orifice to the two yin and controls the two bowel movements. The conduction of feces must be stimulated and nourished by kidney qi in order to function normally.
Male Kidney Deficiency and Tonifying Dietary Therapy Formula
1. Kidney strengthening waist
This dietary therapy is mainly used for symptoms such as kidney deficiency, kidney coldness, and congenital deficiencies causing soreness and weakness in the waist and knees, weakness in the lower limbs, dizziness and forgetfulness. If men experience kidney deficiency accompanied by these symptoms anal vibrator , this method can be used.
Method: For males with kidney loss symptoms, boil about 500 grams of lamb until it rots, add about 500 grams of sliced yam and about 100 grams of goji berries, simmer over low heat for 30 minutes bad dragon dildo panty vibrator , and add seasoning appropriately.
2. Tonifying the kidneys and strengthening the body
This dietary therapy is mainly suitable for symptoms such as soreness and weakness of the waist and knees caused by spleen and kidney weakness, dizziness and tinnitus, poor appetite, dull color and fatigue caused by chemotherapy.
Method: Select fresh pig and sheep kidneys, cut open the fascia, and soak in cold water for half a day. Then choose about 100 grams of black fungus, soak it in cold water, crush about 200 grams of cauliflower into small pieces, wash it clean, and boil it in hot water. Cut the pork and lamb kidneys into small pieces, stir fry with black fungus, add ginger, minced garlic, and salt, stir fry for 8 minutes, then add cauliflower and stir fry until cooked.
3. Brain strengthening and kidney tonifying formula
This dietary therapy is mainly suitable for symptoms such as cerebral insufficiency, insomnia, forgetfulness, dizziness, and tinnitus caused by kidney damage deficiency. Therefore, male friends should remember that if they suffer from kidney damage and this symptom, they can use this method.
Method: 300g walnut kernel, 200g medlar, 200g privet fruit, 200g lotus seed and 50g jujube. After completion, put them into a bottle or jar together. Add low alcohol Baijiu. The wine is about 3cm more than traditional Chinese medicine. Stir it once a day. After half a month, add honey in an appropriate amount and drink it in an appropriate amount every day.
4. Nourishing Kidney Deficiency Formula
This dietary therapy is mainly used for symptoms such as frequent urination, lower back pain, and lower limb weakness caused by kidney qi deficiency and insufficient kidney yang. If men have symptoms of kidney deficiency, they can use this dietary therapy method.
Methods: 250 grams of qualified medlar, a pair of geckos, 200 grams of cistanche, and 50 grams of jujube were selected and put into jars, and mixed with low alcohol Baijiu, which should be about 3 cm higher than traditional Chinese medicine. The wine should be stirred once a day and stored for half a month before drinking.
5. Kidney tonifying and bone strengthening formula
This dietary therapy is mainly used for symptoms such as soreness and weakness of the waist and knees, weakness of the lower limbs, dizziness and vertigo, and hypothermia of the hands and feet caused by kidney yang deficiency.
Method of preparation: Approximately 500 grams of pig and lamb bones are washed and stewed over low heat. 20 grams of cordyceps are removed from the residue and washed with clean water. Then, 50 grams of longan are added and stewed over low heat. Seasoning is added as needed.
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