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12 ways to live a long life What are the benefits of basking in the sun on the beach?

Everyone will not refuse to live a long life. If you can change your lifestyle based on what we say bad dragon dildo , we will make sure you stay longer than you think...
Scientists have long said that the limit of human life is 160 years. Our theory is, 12 ways to add 109 years to your life.
Most of us will not live to the age assigned by our genes. Dr. Rosen from London says he is the world's authority on longevity. Research in recent decades has shown that for most people silicone dildo best penis pump bbw dildo , behaviors and lifestyle have a far greater impact on your lifespan than genes.
Recent detailed scientific research on longevity shows that we can refuse death far away. Of course, we can't expect eternal life, but at least we can make you more scientific and healthier, which means you're twice as old as you think.
But when we say doubling your age, we don't really multiply your age by two. What we mean is, you are much longer than you think. In fact, as long as you are willing to think of many ways and do as we say, you will live a long life. For example, if you do more difficult verbal calculations, you can live to 2.5 years old. These are all proven through scientific experiments.
Going to the beach to bask in the sun can add 3.3 years to your age
People who often cannot see the sun can be at many dangers. Affective disorders research from the Department of Psychiatry at the University of Colombia shows that lack of light may cause depression and other problems, such as alcoholism and suicide. Go to the seaside and bask in the sun for a week to get rid of this dark feeling. Studies have shown that half an hour of seaside sunshine a day for five consecutive days can cure more than half of depression patients.
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