What should I do if my skin is rough? Make 6 oclock to return the skin to its youthful state

The rougher the skin, what should I do? Nowadays, the more white-collar beauties work hard at work, the less good they become at managing their skin, and they regret that their skin has become rough. In fact, as long as you keep your skin smooth and spend some time in your life. Let's see.
1. Drink plenty of water
Drink more purified water even if you are not thirsty to remove garbage from your body, detoxify and nourish your skin, especially if you drink it on an empty stomach after getting up early in the morning. Starting in the morning, drink light salt water and honey water on an empty stomach, and cooperate with abdominal massage and waist rotation to make the water vibrate in the gastrointestinal tract and strengthen the laxative effect. Drink more hot and cold water throughout the day to relax the bowel.
2. Keep a happy mood
A happy mood and cheerful personality can not only improve the body's immunity, but also promote physical and mental health, promote the strong hematopoietic function of the body's bones and bone marrow, make the skin ruddy and the face shiny. Therefore, always maintain an optimistic mood.
3. Oral vinegar honey
There are also many ways in life. Oral vinegar and honey can keep the skin in its best condition. It's good to drink honey water directly. 10-15ml each time male chastity cages , rinse directly with hot water, twice a day. (People with too much acid cannot take it). This simple method can help improve constipation problems, exert cosmetic effects, and bring unlimited charm to women.
4. Supplement vitamin A
Rich vitamin A not only improves rough skin, but also improves resistance and promotes eye health. You don't need drug supplements in daily life. You can choose foods rich in carotene such as carrots and pumpkins.
These foods not only supplement vitamin a, but also maintain intestinal health. The rich gum in carrots and pumpkins promotes intestinal peristalsis and improves constipation caused by autumn dryness.
5. Intake of unsaturated fatty acids
Material living conditions have improved, but women have insufficient fat intake in order to lose weight lesbian double dildo , which is detrimental to skin health. For health and skin beauty, you can choose to eat unsaturated fatty acids such as fish and walnuts.
6. Keep your facial skin clean
It's also an old saying best vibrator , but old saying is usually the most effective. If you have oily skin, wash your face with cold water and pat it dry with your hands to prevent strong oil secretion and black hair.
Beauty and deep cleaning only need to be done once a month. Instead of going to a beauty salon frequently for care, you have good skin. On the contrary horse dildo , excessive beauty and deep cleaning will destroy the balance of the skin itself. Therefore, it is recommended that beauty treatment and deep cleaning once a month be enough.