What are the skin problems caused by staying up late? How to repair the skin after staying up late?
23:00 to 5:00 am is the period when skin metabolism is most vigorous. Only deep sleep can smoothly eliminate metabolic waste from the body. If you often stay up late and lack sleep, it can affect your skin health and cause a series of problems.
What skin problems can staying up late cause?
1. Dark circles under the eyes
When the head and neck are upright, blood usually flows down from the hairline outside the eyes. When the body is excessively fatigued, metabolism slows down, blood circulation slows down, blood vessels around the eyes circulate poorly rose toy , leading to blood deposition and a green circle under the eyelids. In this situation cock cages , we should pay more attention to rest. Before going to bed, we can apply a warm towel to the eyes, then apply moisturizing eye cream. Gently pat the area around the eyes with your fingers and abdomen to promote local blood circulation and eliminate residual congestion,
Dark skin color
Lack of sleep can reduce the blood circulation rate on the surface of the skin, causing the skin to lose its original luster and become dull, yellow, and dull. In addition, staying up late all the time results in insufficient blood nutrition for the skin's microvessels, affecting the metabolism of skin cells, causing skin cell degeneration, leading to skin aging, and the growth of wrinkles. Generally, take good care of the skin. Apply the skin care cream in time after each face wash, and replenish the water facial mask at least twice to three times a week.
Skin dehydration and dryness
After staying up late dildo masturbation , the metabolism of keratin slows down, and aging cells accumulate on the surface of the skin, weakening the skin's ability to retain water and accelerating water evaporation, leading to dry and peeling skin. In this case, it is necessary to choose mild facial cleanser to exfoliate, use moisturizing facial mask after exfoliation, and finally use moisturizing skin care products.
4. Skin acne
Staying up late for a long time can accelerate the secretion of adrenaline, increase the amount of sebum, and thus clog pores. If pores are blocked, sebaceous glands will secrete a large amount, and oil will accumulate more and more in the pores, thus forming acne and acne. In this case, the skin needs deep cleansing, but excessive cleansing is not allowed to accelerate the loss of skin moisture.
5. Water oil imbalance
Long term staying up late and lack of sleep can lead to endocrine disorders, skin water oil imbalance, increased oil secretion, and weakened skin water locking ability.
6. Swelling of both eyes
When the body is fatigued, there will be problems with human circulation and metabolism. Lack of sleep can lead to poor lymphatic circulation in the eyes. In addition, drinking too much water late at night can cause water and lymphatic metabolic waste to accumulate in the subcutaneous tissue space, which cannot be quickly excreted from the body, resulting in facial and eye swelling. Generally speaking, it naturally subsides after drinking a glass of water or exercising a little after waking up. If it still hasn't subsided and your metabolic circulation is poor, you can use a cold and hot compress method. First best vibrator , apply a wet towel to the eyes for 30 seconds, and then apply a cold compress for 10 seconds.
7. Enlarged skin pores
Staying up late can cause excessive tension in the sympathetic nervous system, abnormal secretion of sebaceous glands, increased skin oil production, and poor metabolism, which can weaken skin support and elasticity, leading to enlarged pores. In this case, first carefully wash your face clean, and then use oil control products with astringent effects, which can shrink pores and make the skin smoother and more delicate.
reminder
Did you not expect that staying up late would bring so many problems to your skin? In order to appear younger than peers, it is advisable to minimize staying up late and go to bed and wake up early, which is beneficial for the repair and regeneration of skin cells.
What skin problems can staying up late cause?
1. Dark circles under the eyes
When the head and neck are upright, blood usually flows down from the hairline outside the eyes. When the body is excessively fatigued, metabolism slows down, blood circulation slows down, blood vessels around the eyes circulate poorly rose toy , leading to blood deposition and a green circle under the eyelids. In this situation cock cages , we should pay more attention to rest. Before going to bed, we can apply a warm towel to the eyes, then apply moisturizing eye cream. Gently pat the area around the eyes with your fingers and abdomen to promote local blood circulation and eliminate residual congestion,
Dark skin color
Lack of sleep can reduce the blood circulation rate on the surface of the skin, causing the skin to lose its original luster and become dull, yellow, and dull. In addition, staying up late all the time results in insufficient blood nutrition for the skin's microvessels, affecting the metabolism of skin cells, causing skin cell degeneration, leading to skin aging, and the growth of wrinkles. Generally, take good care of the skin. Apply the skin care cream in time after each face wash, and replenish the water facial mask at least twice to three times a week.
Skin dehydration and dryness
After staying up late dildo masturbation , the metabolism of keratin slows down, and aging cells accumulate on the surface of the skin, weakening the skin's ability to retain water and accelerating water evaporation, leading to dry and peeling skin. In this case, it is necessary to choose mild facial cleanser to exfoliate, use moisturizing facial mask after exfoliation, and finally use moisturizing skin care products.
4. Skin acne
Staying up late for a long time can accelerate the secretion of adrenaline, increase the amount of sebum, and thus clog pores. If pores are blocked, sebaceous glands will secrete a large amount, and oil will accumulate more and more in the pores, thus forming acne and acne. In this case, the skin needs deep cleansing, but excessive cleansing is not allowed to accelerate the loss of skin moisture.
5. Water oil imbalance
Long term staying up late and lack of sleep can lead to endocrine disorders, skin water oil imbalance, increased oil secretion, and weakened skin water locking ability.
6. Swelling of both eyes
When the body is fatigued, there will be problems with human circulation and metabolism. Lack of sleep can lead to poor lymphatic circulation in the eyes. In addition, drinking too much water late at night can cause water and lymphatic metabolic waste to accumulate in the subcutaneous tissue space, which cannot be quickly excreted from the body, resulting in facial and eye swelling. Generally speaking, it naturally subsides after drinking a glass of water or exercising a little after waking up. If it still hasn't subsided and your metabolic circulation is poor, you can use a cold and hot compress method. First best vibrator , apply a wet towel to the eyes for 30 seconds, and then apply a cold compress for 10 seconds.
7. Enlarged skin pores
Staying up late can cause excessive tension in the sympathetic nervous system, abnormal secretion of sebaceous glands, increased skin oil production, and poor metabolism, which can weaken skin support and elasticity, leading to enlarged pores. In this case, first carefully wash your face clean, and then use oil control products with astringent effects, which can shrink pores and make the skin smoother and more delicate.
reminder
Did you not expect that staying up late would bring so many problems to your skin? In order to appear younger than peers, it is advisable to minimize staying up late and go to bed and wake up early, which is beneficial for the repair and regeneration of skin cells.
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