Health Information

Is it not scientific to drink porridge with a bad stomach? What foods can I choose for a bad stomach?

Many people say that the stomach is not good for drinking porridge, which is often heard in our daily lives. Drinking porridge to nourish the stomach and the body is uncomfortable, drinking porridge is easy to digest. This concept has been deeply rooted in our thoughts. Many people also like to drink porridge when they have a fever or a cold to promote appetite. However, it is unscientific to drink porridge when the stomach is not good. The reasons for a bad stomach vary from person to person, and there is no difference. Drinking porridge not only cannot nourish the stomach dildo machine , but can also harm the stomach.
The reasons why porridge is unscientific with a bad stomach are as follows:
1. When drinking porridge, you cannot chew it slowly, and the food cannot be mixed with digestive juice penis pumping , which is not conducive to digestion.
2. Congee has a lot of water, the digestive juice secreted by the mouth and stomach is diluted, and food is not digested in a timely manner. People with poor gastrointestinal function move slowly, further increasing the burden on the stomach.
3. Eating too much porridge can stimulate excessive gastric acid secretion, which can aggravate gastric damage and cause reflux esophagitis, esophageal erosion, etc.
Drinking porridge and slowly chewing the rice will promote digestion and protect gastrointestinal function. Of course, if your stomach is uncomfortable, you can choose to eat the following foods to nourish your stomach.
1. Pumpkin. Traditional Chinese medicine believes that pumpkin is warm, sweet, spleen and stomach meridians. Pumpkin is rich in nutrients and helps promote bile secretion and enhance gastrointestinal peristalsis and digestion. Secondly, it is rich in pectin, which can protect the gastrointestinal mucosa from the stimulation of rough food and promote ulcer healing. It is suitable for patients with gastric diseases. 2. Milk. As we all know women vibrator , milk is rich in nutrients and protein perfect ass , and has the functions of replenishing the lungs and stomach, producing body fluids, and moistening the intestines. Studies have shown that milk has a good effect on digestive tract gastric ulcers and habitual constipation. 3. Spinach. Spinach is a common vegetable in daily life. It is rich in nutrients and cellulose, which helps intestinal peristalsis. Defecation is a good dietary choice for people with constipation. It can also promote secretion in the stomach and pancreas, increase appetite, and help digestion. 5. Carrots. Carrots are rich in carotene, which can be converted into vitamin a through the body's metabolism, improving eyesight and improving resistance, and have a good tonic effect on people with poor intestines and intestines.
4. Longan. Longan is a common tonic, which has multiple effects such as replenishing qi and replenishing blood, tranquilizing the nerves, warming the stomach and replenishing the spleen.
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