How does dry eye disease happen? What is the treatment method of xerophthalmia?
Dry eyes, also known as keratoconjunctiva dryness, patients often lack tears, feel that the eyes are very dry, easy to get tired, itchy, and will be accompanied by foreign body sensation, burning sensation, sticky secretions, etc., so small vibrator , how is dry eye caused? How should I treat it? The following editor tells us how to treat dry eyes.
How is xerophthalmia caused?
Environmental factors
Stay in the air-conditioned room for a long time, the air is dry, eyeball water evaporates too quickly, smoke, ultraviolet, air pollution, tears evaporation in high temperature environment also increases, eyes are dry wand vibrator , use humidifier to keep room humidity
Excessive use of eyes
Due to the long-term use of the computer, wholeheartedly work and study, the eyes do not rest, the number of eye blinks is reduced, tears evaporate too quickly, affecting the function of tear film, cornea and conjunctiva lose their original moist and smooth, causing eyes to be dry. In addition, long-term use of the eyes will also be excessive fatigue, the emergence of blurred vision, dry eyes, itching and other symptoms.
Wear contact lenses
Contact lenses float on tears, and wearing contact lenses will accelerate the evaporation of tears and cause dry eyes, especially the long-term wearing of contact lenses can easily cause vision fatigue, dry eyes, itching, foreign body sensation and so on. It is best to wear contact lenses no more than 10 hours a day.
Blink less
One of the important factors causing xerophthalmia is that the eyes stare at the direction for a long time, blurring, blinking frequency is reduced, eyes are exposed to the air, the amount of tears is insufficient, and the surface of the eyes is not moist enough, causing xerophthalmia.
Eye drops
We know that eye drops contain more or less preservatives in order to maintain their quality and cannot be used frequently and for a long time. Eye drops for a long time, insufficient secretion of tears, easy to cause dry eyes, decreased eye resistance, easy to be infected with bacteria, viruses and so on. Therefore, when using eye drops, it is best to follow the doctor's advice.
How to treat xerophthalmia?
Eat foods rich in vitamin a
Vitamin an is easy to lack fat-soluble vitamins in dietary life, lack of vitamin a will lead to dry eyes, so it is important to supplement foods rich in vitamin an in the diet, such as lard, liver oil, carrots, spinach cheap sex toys , spinach
Eye care
Usually pay attention to eye care, after 50 minutes, close your eyes and have a rest for 10 minutes, try not to look up sexshop , put the TV and computer below the eye level, and don't watch TV and surf the Internet for too long.
Blink more
The problem of dry eyes is to stare at the direction for a long time, do not blink for a long time, the eyes are exposed to the air, there are not enough tears, and the eyes are easy to be dry, so they often blink.
Drink chrysanthemum tea
Chrysanthemum is a good medicine for the treatment of various eye diseases in traditional Chinese medicine, which has the effect of protecting the eyes. Drinking chrysanthemum tea every day has a good effect on exuberant liver fire and eye dryness caused by excessive eyes. Before drinking, you can use chrysanthemum tea steam fumigated eyes, can play the role of moisturizing, cleaning eyes, so that eyes comfortable, keep moist, can reduce dry eyes.
Avoid excessive use of eyes
Try to reduce the time of using your eyes in your life, and don't surf the Internet, read or write for a long time. Otherwise, the eyes will be overtired, the eyes will become dry symptoms, after 50 minutes of continuous use of the eyes, close the eyes for 10 minutes to feed, let the eyes fully rest, do healthy eye operation to relieve eye fatigue.
Improve the dry environment
Dry eyes patients should try to avoid staying in a dry environment for a long time, such as air-conditioned rooms, it is best to use humidifiers to maintain a certain humidity in the room, which helps to treat dry eyes.
How is xerophthalmia caused?
Environmental factors
Stay in the air-conditioned room for a long time, the air is dry, eyeball water evaporates too quickly, smoke, ultraviolet, air pollution, tears evaporation in high temperature environment also increases, eyes are dry wand vibrator , use humidifier to keep room humidity
Excessive use of eyes
Due to the long-term use of the computer, wholeheartedly work and study, the eyes do not rest, the number of eye blinks is reduced, tears evaporate too quickly, affecting the function of tear film, cornea and conjunctiva lose their original moist and smooth, causing eyes to be dry. In addition, long-term use of the eyes will also be excessive fatigue, the emergence of blurred vision, dry eyes, itching and other symptoms.
Wear contact lenses
Contact lenses float on tears, and wearing contact lenses will accelerate the evaporation of tears and cause dry eyes, especially the long-term wearing of contact lenses can easily cause vision fatigue, dry eyes, itching, foreign body sensation and so on. It is best to wear contact lenses no more than 10 hours a day.
Blink less
One of the important factors causing xerophthalmia is that the eyes stare at the direction for a long time, blurring, blinking frequency is reduced, eyes are exposed to the air, the amount of tears is insufficient, and the surface of the eyes is not moist enough, causing xerophthalmia.
Eye drops
We know that eye drops contain more or less preservatives in order to maintain their quality and cannot be used frequently and for a long time. Eye drops for a long time, insufficient secretion of tears, easy to cause dry eyes, decreased eye resistance, easy to be infected with bacteria, viruses and so on. Therefore, when using eye drops, it is best to follow the doctor's advice.
How to treat xerophthalmia?
Eat foods rich in vitamin a
Vitamin an is easy to lack fat-soluble vitamins in dietary life, lack of vitamin a will lead to dry eyes, so it is important to supplement foods rich in vitamin an in the diet, such as lard, liver oil, carrots, spinach cheap sex toys , spinach
Eye care
Usually pay attention to eye care, after 50 minutes, close your eyes and have a rest for 10 minutes, try not to look up sexshop , put the TV and computer below the eye level, and don't watch TV and surf the Internet for too long.
Blink more
The problem of dry eyes is to stare at the direction for a long time, do not blink for a long time, the eyes are exposed to the air, there are not enough tears, and the eyes are easy to be dry, so they often blink.
Drink chrysanthemum tea
Chrysanthemum is a good medicine for the treatment of various eye diseases in traditional Chinese medicine, which has the effect of protecting the eyes. Drinking chrysanthemum tea every day has a good effect on exuberant liver fire and eye dryness caused by excessive eyes. Before drinking, you can use chrysanthemum tea steam fumigated eyes, can play the role of moisturizing, cleaning eyes, so that eyes comfortable, keep moist, can reduce dry eyes.
Avoid excessive use of eyes
Try to reduce the time of using your eyes in your life, and don't surf the Internet, read or write for a long time. Otherwise, the eyes will be overtired, the eyes will become dry symptoms, after 50 minutes of continuous use of the eyes, close the eyes for 10 minutes to feed, let the eyes fully rest, do healthy eye operation to relieve eye fatigue.
Improve the dry environment
Dry eyes patients should try to avoid staying in a dry environment for a long time, such as air-conditioned rooms, it is best to use humidifiers to maintain a certain humidity in the room, which helps to treat dry eyes.
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