With the development of biotechnology
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Why do cherries turn white?
Cherries contain a large amount of vitamin c and vitamin a. While playing a skin whitening role, cherries contain a large amount of protein, beta carotene, iron and other trace elements that can help women supplement nutritional deficiencies. Iron helps the skin produce whitening elements
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So, what fruits do women eat for beauty care?
1. Watermelon
The various nutrients in watermelon can provide nutritional supply to the human body. There is no fat and cholesterol, and it is purely safe food. Watermelon has the effect of clearing heat, relieving heat and quenching thirst. The various nutrients of watermelon are beneficial to health and skin whitening, and can be quickly absorbed by the skin to achieve effects such as moisturizing the skin, sun-blocking and whitening.
2. Strange fruit
Qiguo is also called kiwi fruit. The most abundant nutrient is vitamin c. Therefore, it is known as the king of fruits. Strange fruits contain many vitamins c and e. On the one hand
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3. Strawberries
Strawberries contain a lot of vitamin c, pectin and anthocyanins. While improving the skin's antioxidant capacity, they can also whiten the skin. Strawberries that moisturize the skin contain a lot of vitamin c and potassium, which can make hair healthy and shiny.
4. Avocado
Avocado is also known as avocado. This fruit has high calories and low sugar. On the one hand, it effectively reduces fat and cholesterol and regulates body blood lipids. On the other hand, it protects important organs such as cardiovascular and cerebrovascular diseases. People with cardiovascular and cerebrovascular diseases should eat avocado appropriately.
In general, human health is inseparable from fresh fruits and vegetables. This is because all kinds of vegetables contain a lot of nutrients needed by the human body. Instead of spending more money on health products
strap on dildo , it is better to spend more money and energy on diet and health. In addition, the health value of good health products is also extracted from vegetables. Therefore, it is recommended that many friends eat more nutritious fruits for health.