What to eat is good for dry skin? What should women eat for dry skin?

What should women eat for dry skin? I believe that every woman is very concerned about whether her skin is dry and other phenomena, especially when it is easy to dry in winter. What should I do? Dry skin eating foods rich in vitamin a can effectively improve it.
Dry skin should eat foods rich in vitamin a
Insufficient vitamin a can cause dryness throughout the body, which can aggravate the symptoms of hair follicle keratosis. Patients can supplement vitamin a and vitamin e appropriately, and eat carrots and animal liver rich in vitamin a to relieve dry skin. It should be noted that you must never grab it with your hands. If the patient grasps it, the tissue around the pores will be swollen, the opening of the pores will become smaller and easily blocked rose vibrator , and acne and folliculitis will occur. If the patient grasps it, scars and pigmentation will occur, and treatment and improvement will become troublesome.
What are foods rich in vitamin a?
What to eat for dry skin
Fruits: pears, apples, loquats, cherries, bananas, longan, apricot, lychee, watermelon, melon.
Vegetables: horse-tooth cabbage, cabbage, wattle cabbage, tomatoes, eggplant, pumpkin, cucumber dog dildo , spinach.
Plants: mung bean adult shop , rice, walnut seeds.
Animal food: animal liver, fish, seafood, cream, eggs, etc.
For women with dry skin penis pump , try foods rich in vitamin a.