What does traditional Chinese medicine slimming tea have? Self-made ten kinds of traditional Chinese medicine slimming tea to drink the little fat
There is no doubt about the health benefits of tea. Look at the weight loss effect of traditional Chinese medicine slimming tea introduced below, drinking slimming tea detoxification to lose weight is a favorite weight loss method for many women. The editor-in-chief teaches you to make ten kinds of traditional Chinese medicine slimming tea to help dieters lose weight.
These ten kinds of weight loss tea is the best combination for different obese patients, can solve edema giant dildo , fat, constipation and other problems, of course, there are no side effects, but also need a combination of exercise and diet. For example, eating more leafy vegetables and fruits and taking a walk after supper is also good, which can promote digestion and metabolism.
The advantage of traditional Chinese medicine to lose weight is to keep beauty while losing weight, such as removing melanin, which can whiten and beauty to a certain extent, and self-made weight-loss tea is much healthier than the ready-made outside, so it is a good choice to choose self-made weight-loss tea.
Herbal essential for women: herbal lean tea
Usually like to drink scented tea, people who want to lose weight are most suitable for herbal lean tea. 3 roses, 3G cassia seed, 2g Hawthorn, 3G tangerine peel, 4G licorice, 2g mint leaves
Practice: boil all the ingredients in 2000cc water.
Usage: one cup at a time before lunch every day.
Reason for weight loss: soft skin rose plus embellish bowel laxative, blood lipid reducing cassia seed and other weight loss materials to improve fat slimming power! The materials needed for this kind of tea can be purchased in traditional Chinese medicine stores, and the effect of drinking tea on weekdays is better!
Essential for fat women: thin leg tea
The upper body is perfect and the lower body looks fleshy. What should I do? Let the skinny leg tea help-
Ingredients: vervain, rosemary, lemon grass 5g each
Practice: mix the three, heat water and extract for 10 minutes.
Usage: take one cup at a time before lunch and dinner.
Reason for weight loss: this tight leg tea is specially designed for fat beauties. Vervain can tighten fat and fat on legs, purify intestines and stomach, reduce fat and lose weight, lemon grass can strengthen stomach and diuresis, and the combination of the two can strengthen metabolic function and give you slender legs.
Essential for women with edema: whitening barley seed tea
The whole person doesn't look fat, but the excess moisture in your body always makes you look swollen. How to restore your skinny appearance? Whitening Coix tea helps-
Ingredients: Coix 10g, dried Hawthorn 5g, raw lotus leaf 5g
Practice: boil with 1500cc water.
Usage: one bowl at a time before breakfast and lunch every day.
Reason for slimming: this whitening barley seed tea is very effective against obesity caused by simple water retention. It can not only help you remove excess water in your body, but also has whitening effect!
Essential for meat eaters: meat Hawthorn tea
You, who like to eat meat, can't control your mouth all the time. What can you do? Come and try this prescription--
Ingredients: Hawthorn 30g, green tea 10g
Practice: boil the ingredients in 1000cc water for 10 minutes.
Usage: one cup at a time before lunch and dinner every day.
Reason for weight loss: for people who like to eat meat, this slimming tea can not only remove fat and fat, but also help excrete waste from the body, sour and delicious. "12 kinds of beauty and slimming herbal teas are recommended
Dieting girl must have 1: cassia seed tea
You are in the stage of losing weight, and you need auxiliary weight loss drinks to help you--
Ingredient: Cassia seed 5g
Practice: add cassia seed to the cup and soak in hot water for 10 minutes.
Usage: drink before lunch and dinner and brew until the color fades.
The reason to lose weight: during weight loss or poor gastrointestinal peristalsis function is the most appropriate, accommodation is easy to accumulate in the body, causing constipation. At this time, drinking more depends on tea, which helps to remove waste and garbage from the body.
Be careful! Cassia seed slightly cold, its own blood pressure is high constipation, drink cassia seed tea is also good. However, people with cold physique, diarrhea and stomachache are not suitable.
Dieters must have 2 parts: oolong tea
If you lose weight because you are on a diet and eat less, the food residue is not enough, and sometimes you only accumulate once in a few days, so it is easy to dry. I suggest you drink oolong tea.
Material: oolong tea
Practice: simply rinse with hot water.
Effect: digest, remove phlegm, relieve alcohol, eliminate greasy poison and eliminate fat.
Usage: drink oolong tea to lose weight, not once in a while to lose weight. Oolong tea is warm, it is best not to have a cold drink.
The reason for weight loss: oolong tea is semi-fermented tea, almost no vitamin c, but rich in iron, calcium and other minerals, contains ingredients that promote digestive enzymes and decompose fat, stimulate the activity of pancreatic lipolysis enzymes, reduce the absorption of sugars and fats, promote fat burning, especially reduce the accumulation of abdominal fat. Adding ginger to oolong tea has a more obvious effect on weight loss and fat loss, which can improve the body's immunity.
Be careful! After drinking tea, people with stomachache, sleep difficulties and other discomfort must be reduced or stopped. In addition, oolong tea should not be drunk immediately after a meal, and it is suitable every hour or so. In general, the concentration of caffeine in strong tea reaches 10%, the urine volume and heartbeat frequency and frequency of pregnant women increase, and the load of heart and kidney of pregnant women increases, so pregnant women had better not drink tea.
Essential for Carnival Girls: Chinese wolfberry belly-reducing tea
You may not be fat, but as a reveller, you are still yelling at KTV, popcorn, beer and soda with a group of friends in the early hours of the morning. They are all the nemesis of your weight loss. Now Chinese wolfberry slimming tea needs to solve the problem of obesity-Hawthorn 6g, malt 9g, locust flower 6g, Chinese wolfberry 12g, radish 1 root
Practice: cut the radish into 1500cc and boil it in boiling water. Add other ingredients and cook for 15 minutes.
Usage: every morning, before lunch, one bowl at a time.
The reason for slimming: Hawthorn can remove greasy bullet vibrator , solve malt that eat too much indigestion, eliminate boredom and expansion of locust flowers caused by overeating and overeating starch, and prevent irregular fire in life. Chinese wolfberry can inhibit fat deposition.
Pressure Mountain Women must have: Lotus Leaf Tea
Depressed mood, mental stress, increased intestinal sensitivity, may cause constipation trouble. I suggest you drink lotus leaf tea.
Materials: 3 grams of lotus leaf, 6 grams of Akiko, 3 roses.
Practice: extract with hot water.
Effect: clearing heat and promoting dampness, treating edema of water and qi, smooth hair.
Usage: in addition to drinking slimming tea products containing lotus leaf ingredients, you can also make your own slimming tea at home bdsm chastity , generally selling dried lotus leaves in large department stores and pharmacies. The price is 4-7 yuan per kilogram. First of all, it must be strong tea; secondly, many times a day, the most suitable for 4-6 times; the third is to drink on an empty stomach.
Reasons for slimming: Lotus leaves, cool and cool, eliminate fat and moisturize intestines, many people know how to drink lotus leaf tea to lose weight. In the records of traditional Chinese medicine, the flowers, leaves and fruits of lotus have the function of lightening and turning oil, which can not only remove the oil in the body, but also improve the color. As early as the Ming Dynasty, the Compendium of Materia Medica recorded that the lotus leaves rose Yang qi and removed fat and lost weight. After drinking for a period of time, you will naturally become dislike greasy food, which is most suitable for people who take too many ingredients.
A must for an inflated girl: barley malt tea
Poor exhaust in the body can also cause abdominal distension and stomach distension, it is recommended to drink barley malt tea.
Ingredients: 5 cents for fried malt and 5 cents for Hawthorn.
Practice: add rock sugar water to drink.
Effect: appetizer, invigorating spleen, middle and lower qi, eliminating swelling.
Essential for fat-free women: lemon tea
Eliminate fat, remove grease and whiten skin.
Material: sliced lemon.
Practice: squeeze lemon juice, rinse with warm water, add the right amount of honey.
Effect: laugh at fat, help digestion, whiten the skin and nourish the soul.
Drinking tea to lose weight is not suitable for anyone.
Now 80% of people are deficient obesity kick ass , these people can drink tea every day to eliminate fat, replenish the spleen and stomach to lose weight. Like people with big bellies and impassable bowels, people who like to drink and eat meat can drink tea to lose weight. However, if girls have irregular menstruation or cold hands and feet, let them drink cold tea or green tea, they will only get fatter and fatter.
If you want to know whether drinking tea is suitable for you to lose weight, the simplest self-test is to look at defecation. If you can defecate, if you don't drink, you can't defecate, which shows that you are dependent on it, and it pulls out the normal mucus in your intestines. If a woman drinks these teas and finds her hands and feet cold, lethargic or menstruating later and later, it means the tea is too cold for you.
These ten kinds of weight loss tea is the best combination for different obese patients, can solve edema giant dildo , fat, constipation and other problems, of course, there are no side effects, but also need a combination of exercise and diet. For example, eating more leafy vegetables and fruits and taking a walk after supper is also good, which can promote digestion and metabolism.
The advantage of traditional Chinese medicine to lose weight is to keep beauty while losing weight, such as removing melanin, which can whiten and beauty to a certain extent, and self-made weight-loss tea is much healthier than the ready-made outside, so it is a good choice to choose self-made weight-loss tea.
Herbal essential for women: herbal lean tea
Usually like to drink scented tea, people who want to lose weight are most suitable for herbal lean tea. 3 roses, 3G cassia seed, 2g Hawthorn, 3G tangerine peel, 4G licorice, 2g mint leaves
Practice: boil all the ingredients in 2000cc water.
Usage: one cup at a time before lunch every day.
Reason for weight loss: soft skin rose plus embellish bowel laxative, blood lipid reducing cassia seed and other weight loss materials to improve fat slimming power! The materials needed for this kind of tea can be purchased in traditional Chinese medicine stores, and the effect of drinking tea on weekdays is better!
Essential for fat women: thin leg tea
The upper body is perfect and the lower body looks fleshy. What should I do? Let the skinny leg tea help-
Ingredients: vervain, rosemary, lemon grass 5g each
Practice: mix the three, heat water and extract for 10 minutes.
Usage: take one cup at a time before lunch and dinner.
Reason for weight loss: this tight leg tea is specially designed for fat beauties. Vervain can tighten fat and fat on legs, purify intestines and stomach, reduce fat and lose weight, lemon grass can strengthen stomach and diuresis, and the combination of the two can strengthen metabolic function and give you slender legs.
Essential for women with edema: whitening barley seed tea
The whole person doesn't look fat, but the excess moisture in your body always makes you look swollen. How to restore your skinny appearance? Whitening Coix tea helps-
Ingredients: Coix 10g, dried Hawthorn 5g, raw lotus leaf 5g
Practice: boil with 1500cc water.
Usage: one bowl at a time before breakfast and lunch every day.
Reason for slimming: this whitening barley seed tea is very effective against obesity caused by simple water retention. It can not only help you remove excess water in your body, but also has whitening effect!
Essential for meat eaters: meat Hawthorn tea
You, who like to eat meat, can't control your mouth all the time. What can you do? Come and try this prescription--
Ingredients: Hawthorn 30g, green tea 10g
Practice: boil the ingredients in 1000cc water for 10 minutes.
Usage: one cup at a time before lunch and dinner every day.
Reason for weight loss: for people who like to eat meat, this slimming tea can not only remove fat and fat, but also help excrete waste from the body, sour and delicious. "12 kinds of beauty and slimming herbal teas are recommended
Dieting girl must have 1: cassia seed tea
You are in the stage of losing weight, and you need auxiliary weight loss drinks to help you--
Ingredient: Cassia seed 5g
Practice: add cassia seed to the cup and soak in hot water for 10 minutes.
Usage: drink before lunch and dinner and brew until the color fades.
The reason to lose weight: during weight loss or poor gastrointestinal peristalsis function is the most appropriate, accommodation is easy to accumulate in the body, causing constipation. At this time, drinking more depends on tea, which helps to remove waste and garbage from the body.
Be careful! Cassia seed slightly cold, its own blood pressure is high constipation, drink cassia seed tea is also good. However, people with cold physique, diarrhea and stomachache are not suitable.
Dieters must have 2 parts: oolong tea
If you lose weight because you are on a diet and eat less, the food residue is not enough, and sometimes you only accumulate once in a few days, so it is easy to dry. I suggest you drink oolong tea.
Material: oolong tea
Practice: simply rinse with hot water.
Effect: digest, remove phlegm, relieve alcohol, eliminate greasy poison and eliminate fat.
Usage: drink oolong tea to lose weight, not once in a while to lose weight. Oolong tea is warm, it is best not to have a cold drink.
The reason for weight loss: oolong tea is semi-fermented tea, almost no vitamin c, but rich in iron, calcium and other minerals, contains ingredients that promote digestive enzymes and decompose fat, stimulate the activity of pancreatic lipolysis enzymes, reduce the absorption of sugars and fats, promote fat burning, especially reduce the accumulation of abdominal fat. Adding ginger to oolong tea has a more obvious effect on weight loss and fat loss, which can improve the body's immunity.
Be careful! After drinking tea, people with stomachache, sleep difficulties and other discomfort must be reduced or stopped. In addition, oolong tea should not be drunk immediately after a meal, and it is suitable every hour or so. In general, the concentration of caffeine in strong tea reaches 10%, the urine volume and heartbeat frequency and frequency of pregnant women increase, and the load of heart and kidney of pregnant women increases, so pregnant women had better not drink tea.
Essential for Carnival Girls: Chinese wolfberry belly-reducing tea
You may not be fat, but as a reveller, you are still yelling at KTV, popcorn, beer and soda with a group of friends in the early hours of the morning. They are all the nemesis of your weight loss. Now Chinese wolfberry slimming tea needs to solve the problem of obesity-Hawthorn 6g, malt 9g, locust flower 6g, Chinese wolfberry 12g, radish 1 root
Practice: cut the radish into 1500cc and boil it in boiling water. Add other ingredients and cook for 15 minutes.
Usage: every morning, before lunch, one bowl at a time.
The reason for slimming: Hawthorn can remove greasy bullet vibrator , solve malt that eat too much indigestion, eliminate boredom and expansion of locust flowers caused by overeating and overeating starch, and prevent irregular fire in life. Chinese wolfberry can inhibit fat deposition.
Pressure Mountain Women must have: Lotus Leaf Tea
Depressed mood, mental stress, increased intestinal sensitivity, may cause constipation trouble. I suggest you drink lotus leaf tea.
Materials: 3 grams of lotus leaf, 6 grams of Akiko, 3 roses.
Practice: extract with hot water.
Effect: clearing heat and promoting dampness, treating edema of water and qi, smooth hair.
Usage: in addition to drinking slimming tea products containing lotus leaf ingredients, you can also make your own slimming tea at home bdsm chastity , generally selling dried lotus leaves in large department stores and pharmacies. The price is 4-7 yuan per kilogram. First of all, it must be strong tea; secondly, many times a day, the most suitable for 4-6 times; the third is to drink on an empty stomach.
Reasons for slimming: Lotus leaves, cool and cool, eliminate fat and moisturize intestines, many people know how to drink lotus leaf tea to lose weight. In the records of traditional Chinese medicine, the flowers, leaves and fruits of lotus have the function of lightening and turning oil, which can not only remove the oil in the body, but also improve the color. As early as the Ming Dynasty, the Compendium of Materia Medica recorded that the lotus leaves rose Yang qi and removed fat and lost weight. After drinking for a period of time, you will naturally become dislike greasy food, which is most suitable for people who take too many ingredients.
A must for an inflated girl: barley malt tea
Poor exhaust in the body can also cause abdominal distension and stomach distension, it is recommended to drink barley malt tea.
Ingredients: 5 cents for fried malt and 5 cents for Hawthorn.
Practice: add rock sugar water to drink.
Effect: appetizer, invigorating spleen, middle and lower qi, eliminating swelling.
Essential for fat-free women: lemon tea
Eliminate fat, remove grease and whiten skin.
Material: sliced lemon.
Practice: squeeze lemon juice, rinse with warm water, add the right amount of honey.
Effect: laugh at fat, help digestion, whiten the skin and nourish the soul.
Drinking tea to lose weight is not suitable for anyone.
Now 80% of people are deficient obesity kick ass , these people can drink tea every day to eliminate fat, replenish the spleen and stomach to lose weight. Like people with big bellies and impassable bowels, people who like to drink and eat meat can drink tea to lose weight. However, if girls have irregular menstruation or cold hands and feet, let them drink cold tea or green tea, they will only get fatter and fatter.
If you want to know whether drinking tea is suitable for you to lose weight, the simplest self-test is to look at defecation. If you can defecate, if you don't drink, you can't defecate, which shows that you are dependent on it, and it pulls out the normal mucus in your intestines. If a woman drinks these teas and finds her hands and feet cold, lethargic or menstruating later and later, it means the tea is too cold for you.
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