Ten kinds of beauty diets make women become autumn beauties
The hot summer seems to have said goodbye to us unwittingly. With the departure of summer, we also ushered in a dry autumn. The dry climate will make our skin lack of moisture, become rough and dim, and fine lines will appear quietly. When it comes to dry skin, you will definitely consider replenishing water. Replenishing water is carried out from the inside to the outside, of course, only replenishing water can make the skin in the best condition? Today, the editor will introduce 10 autumn skin care treatments that combine hydration, beauty and delicacy, so that you can grow moist and vibrant skin in this autumn.
Tomato and rose drink
Peel and seed tomatoes, wash cucumbers and fresh roses. Crush and filter, add lemon juice and honey, drink every day. Tomatoes and cucumbers are rich in glutathione and vitamin c, which promote skin metabolism, reduce calm pigments and whiten the skin.
Lemon syrup
Mix lemon juice and drink with sugar. Lemons are rich in vitamin c, and 100 grams of lemon juice contains 50 milligrams of vitamin c In addition, it also contains calcium, phosphorus, iron and B vitamins. Often drink lemon juice, not only can whiten the skin, prevent skin vascular aging, eliminate facial pigment spots, but also has the role of prevention and treatment of arteriosclerosis.
Fresh Carrot Juice
Crush fresh carrots, take 10-30 milliliters, wash your face in the morning and evening, pat your face with fresh juice, dry and gently pat your face with hands coated with vegetable oil. In addition anal dildo , drinking a glass of Fresh Carrot Juice every day also has the effect of freckle. Because carrots are rich in provitamin a. Provitamin A can be converted into vitamin An in the body. Vitamin a has the effect of smooth and strong skin and can prevent rough skin and freckles.
Apple Sydney soup
Apple 2, Sydney 2, lotus rice 120g, tangerine peel 9g, right amount of sugar. Remove the core of the apple and Sydney and leave the peel. Put the lotus rice and tangerine peel in the pot together. Add the right amount of water and boil for 30 minutes. Add the apple and Sydney to cook for 50 minutes, then add sugar to taste. This soup has the effect of beauty, skin care and anti-aging (anti-aging food). Papaya milk soup: fresh and ripe papaya, the right amount of fresh milk. Cut papaya into fine water, boil proper amount with sugar until papaya rotten, boil fresh milk and take it. This prescription has the effect of beauty and skin care, black hair, often drink can make the skin smooth, tender, delicate, reduce wrinkles, ruddy complexion.
Chinese yam + mulberry bark
Chinese yam has the function of tonifying lung, spleen and kidney qi and yin, promoting its own hormone secretion, plus mulberry white skin clearing lung and whitening skin. It is especially suitable for people with freckles, chloasma and black spots with dim skin, people with no luster on their faces, modern white-collar workers who attach importance to their own style, people who have no time, people with dry skin who work outdoors, people who are often exposed to ultraviolet rays, people whose hair is dry, nails are not glossy, and are easy to break.
Stewed cabbage with chestnuts
200 grams of chestnuts, shelled and cut in half, right amount of duck soup, stewed chestnuts, 200 grams of cabbage and right amount of seasoning. Chestnut invigorates spleen and kidney, cabbage tonifies yin and moistens dryness, regular eating can improve the color caused by yin deficiency, eliminate skin black spots and dark circles under the eyes.
Flower glue Polygonatum odoratum beauty soup
Flower gum 40 grams, pig bones 250 grams, Polygonatum odoratum 20 grams, Ganhuai Mountain 20 grams, barley 20 grams, north and south apricot 20 grams, jujube 2. Soak the flower gum in clean water and soak it in hot water for 5-8 minutes. Remove Polygonatum odoratum, Huai Shan and other pig bones, wash and cut into pieces. Pour the right amount of water into a tile pot and bring to a boil. Bring all the ingredients to a boil, simmer for 2 hours, season with salt and drink. Moisturize and nourish beauty, tonify spleen and stomach.
Chrysanthemum porridge
Chrysanthemum is the head of perennial herbs of Compositae, which contains glandular pudding, amino acids, choline, stachydrine, vitamins and so on. Chrysanthemum porridge has long been used by doctors, Shennong Materia Medica as a high-quality, known as long-term service Liqi blood, color, light, old-age. Production: Frosts Descent before picking chrysanthemum to pedicel, drying, making fine powder spare, and japonica rice boiled 50-100g porridge, when the porridge into 10-15g chrysanthemum, cook again. Chrysanthemum taste fragrant, cool and comfortable, to stem rice porridge, borrow rice valley sex medicine, Cishan porridge said: chrysanthemum porridge nourish liver blood, pleasing color. Take beauty for a long time to prevent aging.
Cucumber porridge
Take 100 grams of rice, 300 grams of tender cucumber, 2 grams of refined salt and 10 grams of ginger. Wash the cucumbers, peel and cut into thin slices. Rinse the rice and pat the ginger. Add about 1000 milliliters of water to the pot, put on the fire, add rice and ginger, bring to the boil, slowly cook until the rice is rotten, add cucumber slices, then cook until the soup is thick, season with refined salt.
Warm clothing twice a day can moisturize the skin, remove freckles and lose weight. Modern scientific research has proved that cucumber is rich in potassium salt and a certain amount of carotene, vitamin c, vitamin B1, vitamin B2, sugars, protein, mustard, phosphorus, iron and other nutrients. Often eat cucumber porridge gay masturbation , which can remove freckles and whiten the skin.
Stewed rock sugar with bird's nest
Blood color bird's nest 15 grams, Coix 10 grams, Chinese wolfberry 6 grams, the right amount of rock sugar. Remove impurities from the bird's nest penis pump , wash it after soaking in clean water, and set aside. Rinse Chinese wolfberry and Coix with clean water. Then, put the above three things into the saucepan, add the right amount of water and rock sugar (the sweetness suits the person), cover the pot, simmer over medium heat for 2 hours, and wait for a warm drink.
Tomato and rose drink
Peel and seed tomatoes, wash cucumbers and fresh roses. Crush and filter, add lemon juice and honey, drink every day. Tomatoes and cucumbers are rich in glutathione and vitamin c, which promote skin metabolism, reduce calm pigments and whiten the skin.
Lemon syrup
Mix lemon juice and drink with sugar. Lemons are rich in vitamin c, and 100 grams of lemon juice contains 50 milligrams of vitamin c In addition, it also contains calcium, phosphorus, iron and B vitamins. Often drink lemon juice, not only can whiten the skin, prevent skin vascular aging, eliminate facial pigment spots, but also has the role of prevention and treatment of arteriosclerosis.
Fresh Carrot Juice
Crush fresh carrots, take 10-30 milliliters, wash your face in the morning and evening, pat your face with fresh juice, dry and gently pat your face with hands coated with vegetable oil. In addition anal dildo , drinking a glass of Fresh Carrot Juice every day also has the effect of freckle. Because carrots are rich in provitamin a. Provitamin A can be converted into vitamin An in the body. Vitamin a has the effect of smooth and strong skin and can prevent rough skin and freckles.
Apple Sydney soup
Apple 2, Sydney 2, lotus rice 120g, tangerine peel 9g, right amount of sugar. Remove the core of the apple and Sydney and leave the peel. Put the lotus rice and tangerine peel in the pot together. Add the right amount of water and boil for 30 minutes. Add the apple and Sydney to cook for 50 minutes, then add sugar to taste. This soup has the effect of beauty, skin care and anti-aging (anti-aging food). Papaya milk soup: fresh and ripe papaya, the right amount of fresh milk. Cut papaya into fine water, boil proper amount with sugar until papaya rotten, boil fresh milk and take it. This prescription has the effect of beauty and skin care, black hair, often drink can make the skin smooth, tender, delicate, reduce wrinkles, ruddy complexion.
Chinese yam + mulberry bark
Chinese yam has the function of tonifying lung, spleen and kidney qi and yin, promoting its own hormone secretion, plus mulberry white skin clearing lung and whitening skin. It is especially suitable for people with freckles, chloasma and black spots with dim skin, people with no luster on their faces, modern white-collar workers who attach importance to their own style, people who have no time, people with dry skin who work outdoors, people who are often exposed to ultraviolet rays, people whose hair is dry, nails are not glossy, and are easy to break.
Stewed cabbage with chestnuts
200 grams of chestnuts, shelled and cut in half, right amount of duck soup, stewed chestnuts, 200 grams of cabbage and right amount of seasoning. Chestnut invigorates spleen and kidney, cabbage tonifies yin and moistens dryness, regular eating can improve the color caused by yin deficiency, eliminate skin black spots and dark circles under the eyes.
Flower glue Polygonatum odoratum beauty soup
Flower gum 40 grams, pig bones 250 grams, Polygonatum odoratum 20 grams, Ganhuai Mountain 20 grams, barley 20 grams, north and south apricot 20 grams, jujube 2. Soak the flower gum in clean water and soak it in hot water for 5-8 minutes. Remove Polygonatum odoratum, Huai Shan and other pig bones, wash and cut into pieces. Pour the right amount of water into a tile pot and bring to a boil. Bring all the ingredients to a boil, simmer for 2 hours, season with salt and drink. Moisturize and nourish beauty, tonify spleen and stomach.
Chrysanthemum porridge
Chrysanthemum is the head of perennial herbs of Compositae, which contains glandular pudding, amino acids, choline, stachydrine, vitamins and so on. Chrysanthemum porridge has long been used by doctors, Shennong Materia Medica as a high-quality, known as long-term service Liqi blood, color, light, old-age. Production: Frosts Descent before picking chrysanthemum to pedicel, drying, making fine powder spare, and japonica rice boiled 50-100g porridge, when the porridge into 10-15g chrysanthemum, cook again. Chrysanthemum taste fragrant, cool and comfortable, to stem rice porridge, borrow rice valley sex medicine, Cishan porridge said: chrysanthemum porridge nourish liver blood, pleasing color. Take beauty for a long time to prevent aging.
Cucumber porridge
Take 100 grams of rice, 300 grams of tender cucumber, 2 grams of refined salt and 10 grams of ginger. Wash the cucumbers, peel and cut into thin slices. Rinse the rice and pat the ginger. Add about 1000 milliliters of water to the pot, put on the fire, add rice and ginger, bring to the boil, slowly cook until the rice is rotten, add cucumber slices, then cook until the soup is thick, season with refined salt.
Warm clothing twice a day can moisturize the skin, remove freckles and lose weight. Modern scientific research has proved that cucumber is rich in potassium salt and a certain amount of carotene, vitamin c, vitamin B1, vitamin B2, sugars, protein, mustard, phosphorus, iron and other nutrients. Often eat cucumber porridge gay masturbation , which can remove freckles and whiten the skin.
Stewed rock sugar with bird's nest
Blood color bird's nest 15 grams, Coix 10 grams, Chinese wolfberry 6 grams, the right amount of rock sugar. Remove impurities from the bird's nest penis pump , wash it after soaking in clean water, and set aside. Rinse Chinese wolfberry and Coix with clean water. Then, put the above three things into the saucepan, add the right amount of water and rock sugar (the sweetness suits the person), cover the pot, simmer over medium heat for 2 hours, and wait for a warm drink.
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