What should I do if periodontal tissue atrophy? How do elderly people protect their teeth?
Summary: As we all know, dental health is crucial to the digestive tract and cardiovascular and cerebrovascular diseases, but as people enter old age, oral tissue changes with age. The shape of the teeth is also worn out due to long-term chewing, losing their original apex and turning into flat surfaces. In addition, due to the atrophy of periodontal tissue, the teeth become longer and the roots are exposed. So, how should older people protect their teeth?
1. If you have dental diseases, you should treat them promptly.
2. Pay attention to reasonable application and exercise of teeth. Chew fully when eating and eat as much fiber-rich food as possible. Chewing stimulates saliva secretion, cleans teeth and massages gums, and promotes blood circulation in gums. Don't bite hard things, such as bottle caps, walnut skins, etc.
3. Adhere to brushing your teeth in the morning and evening, and gargle after meals.
4. Pay attention to comprehensive nutrition and eat more foods containing calcium cock pump , phosphorus and multiple trace elements. Eat more soy products, milk, onions, radishes, shrimp skins, leeks, fish, etc., and eat less sugary and sticky foods, such as soft sweets, cakes, biscuits, etc. Because the formation of caries cavities is mainly caused by bacteria using acid, a metabolic product of sugar, to decalcify the teeth.
5. Choose fluorine-containing toothpaste and foods with high fluorine content. To improve the tooth's ability to resist caries.
6. Do oral examinations regularly. Generally, check your teeth at least once a year for half a year, wash your teeth regularly, and do not pull your teeth at will.
7. Timely after tooth loss.
Failure to repair will not only reduce chewing ability, but also affect digestion and nutrient absorption, and accelerate the loosening and loss of adjacent teeth. Depending on the specific situation small vibrator , teeth can be inserted immediately or artificially implanted, baked male masturbation toys , etc.
8。Quit bad habits. For example, smoking realistic dildo , alcohol abuse, and frequent removal of teeth with sharp hard objects can cause great damage to teeth and must be changed as soon as possible.
To achieve the above, maintain good teeth and maintain a healthy and long life.
1. If you have dental diseases, you should treat them promptly.
2. Pay attention to reasonable application and exercise of teeth. Chew fully when eating and eat as much fiber-rich food as possible. Chewing stimulates saliva secretion, cleans teeth and massages gums, and promotes blood circulation in gums. Don't bite hard things, such as bottle caps, walnut skins, etc.
3. Adhere to brushing your teeth in the morning and evening, and gargle after meals.
4. Pay attention to comprehensive nutrition and eat more foods containing calcium cock pump , phosphorus and multiple trace elements. Eat more soy products, milk, onions, radishes, shrimp skins, leeks, fish, etc., and eat less sugary and sticky foods, such as soft sweets, cakes, biscuits, etc. Because the formation of caries cavities is mainly caused by bacteria using acid, a metabolic product of sugar, to decalcify the teeth.
5. Choose fluorine-containing toothpaste and foods with high fluorine content. To improve the tooth's ability to resist caries.
6. Do oral examinations regularly. Generally, check your teeth at least once a year for half a year, wash your teeth regularly, and do not pull your teeth at will.
7. Timely after tooth loss.
Failure to repair will not only reduce chewing ability, but also affect digestion and nutrient absorption, and accelerate the loosening and loss of adjacent teeth. Depending on the specific situation small vibrator , teeth can be inserted immediately or artificially implanted, baked male masturbation toys , etc.
8。Quit bad habits. For example, smoking realistic dildo , alcohol abuse, and frequent removal of teeth with sharp hard objects can cause great damage to teeth and must be changed as soon as possible.
To achieve the above, maintain good teeth and maintain a healthy and long life.
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