Men are afraid of cold in summer Kidney deficiency and kidney tonifying medicine porridge can be eaten more
In daily life, men often have symptoms of lumbago and leg pain, fear of cold and constipation, which is actually a sign of male kidney loss. Male kidney damage and long disease is not cured, the physique is getting worse and worse, the function is also getting lower and lower, seriously affecting the sexual well-being of husband and wife. Therefore dildo fucking , once there are symptoms of male kidney loss, effective treatment measures should be taken in time.
There are three manifestations of kidney deficiency in summer.
1. Lumbago and leg pain
When many men suffer from low back pain and leg pain, they will probably think that they exercise too much or do not have enough rest, while many people think that low back pain and leg pain is a common manifestation of the Yaan Kang population. Experts remind that when men have backache and leg pain, they must be vigilant and had better go to the hospital for examination and find the cause before effective treatment. Low back pain and leg pain is the most common manifestation of kidney loss in men, which is very similar to that of Ya'ankang and is often ignored by men. Experts say that if kidney loss cannot be treated immediately and effectively, the possibility of lack of energy and dysfunction is very high.
2. Fear of the cold
There are many people who are afraid of the cold in summer. if they are women, 80% of them are caused by anemia and deficiency cold, but upright men are afraid of the cold in summer, indicating an abnormal condition. Many men are afraid not only of the cold in summer, but also of the wind. Some men often feel cold in their arms and legs, sometimes in the elbows and knee joints. Eight percent of men with these conditions have kidney loss, and experts say men must pay attention to cold conditions. In addition to being afraid of the cold, many men also show signs of boredom, laziness and thirst. These are the most common manifestations of kidney loss. Therefore, remind men that once these conditions occur in the body, it is best to have an examination as soon as possible.
3. Constipation
Constipation is the most common sub-health condition in modern life, and there are many reasons for constipation. For example, eating habits and irregular living habits. For men, the cause of constipation may also be kidney deficiency, many men will have difficulties in defecation, anal fissure, hemorrhoids and other conditions, once the body of men appear these performance, men's life will be greatly affected, making men miserable. Experts point out that constipation is attributed to the abnormal conduction function of the large intestine, and the conduction of stool must be caused and nourished by kidney qi in order to function normally. Therefore, men with constipation need to find the cause, if kidney deficiency, effective treatment.
How to eat tonifying kidney and strengthening yang?
Dietary therapy is generally used to combat kidney deficiency, which can be divided into the following four principles:
Zinc supplement is the key point: trace element zinc is the active component of systemic enzymes, which helps to regulate the immune system and is a very important factor for proper growth. But men tend to ignore zinc. According to the survey, less than 1 pm 3 men meet the zinc standard. Zinc is available from seafood, lean meat, whole grains and legumes.
Iron supplements are a little relaxed: less than 1% of men are iron deficient, and many men don't have to worry about the amount of iron in their food. Men can't afford iron overload.
Deal with protein intake correctly: many men want to develop their muscles and eat more protein foods. In fact, most men don't need extra protein supplements. Medium amounts of meat, poultry, fish or legumes with low-fat dairy products will be very beneficial.
Increase antioxidant intake: antioxidants, especially vitamin E silicone dildo , can prevent free radicals from damaging blood vessel walls, thereby preventing cholesterol blockage, thus helping to fight heart disease and stroke. Almost all whole grains, nuts and vegetable oils contain vitamin e. In order to get more than the daily quota, it must be replenished. Eating fruits and vegetables can also get the benefits of other antioxidants.
Porridge for tonifying kidney and strengthening yang
1. Aconite porridge
Prepare 5 grams of aconite, 3 grams of dried ginger, 100 grams of japonica rice, brown sugar and scallion. First of all, crush the cannon aconite and dried ginger into powder, cook porridge with japonica rice, add sugar and scallion seasoning when the porridge is ripe.
Effect: aconite porridge has the effect of replenishing yang temperature and cold to relieve pain.
Note: cannon aconite has a certain amount of toxicity, choose aconite when cooking porridge, suitable to use a small amount.
2. Shuanggui porridge
The materials that need to be prepared are relatively simple, 10 grams of cinnamon twig, 50 grams of 100 grams of japonica rice, 2 grams of 3 grams of cinnamon, the right amount. After boiling the cinnamon and cinnamon twigs, remove the dregs and set aside male masturbators , then boil the japonica rice into porridge, add cinnamon juice and sugar to cook the porridge.
Effect: Shuanggui porridge has the effect of warming spleen and stomach and tonifying kidney yang. It is suitable for deficiency of kidney yang and fear of cold.
Note: it is forbidden for patients with heat paralysis and patients with heat syndrome, excess syndrome, yin deficiency and exuberant fire.
3. Chuanwu porridge
About 12 drops of ginger juice, 50 grams of japonica rice, and 4 grams of Sichuan aconite, and the right amount of honey. After breaking the Sichuan aconitum, crush it into a fine powder. Then add the right amount of water to the pot, boil the porridge with japonica rice, add the powder of Sichuan aconitum, cook slowly over low heat, until the rice porridge is cooked, add ginger juice and honey, stir well, then cook for about 2 minutes.
Effect: the joint has a cathartic effect, which can remove cold and dampness and warm the kidney and tonify yang.
Note: it is forbidden for patients with joint swelling and heat pain, during fever period and for pregnant women, and not to be taken with Pinellia ternata, Angelica dahurica, white fern, Fritillaria, melon and other traditional Chinese medicine.
4. Rooster porridge
Common in rooster porridge, with the role of warming and tonifying. First prepare a yellow rooster, raw yam and a small amount of Cistanche deserticola, about 70 grams of japonica rice, minced pepper and ginger each need a little, the right amount of edible salt. First chastity sissy , after slaughtering the yellow rooster, remove the internal organs, clean and cut into small pieces of meat, cook porridge together with washed japonica rice, Cistanche deserticola and raw yam. After the porridge is mature and sticky, add seasoning.
Efficacy: Rooster porridge can tonify the kidney and strengthen yang and moisturize the bowels. It is suitable for chronic disease and low back pain caused by kidney yang deficiency in the elderly, intestinal dry constipation, female infertility and habitual abortion.
There are three manifestations of kidney deficiency in summer.
1. Lumbago and leg pain
When many men suffer from low back pain and leg pain, they will probably think that they exercise too much or do not have enough rest, while many people think that low back pain and leg pain is a common manifestation of the Yaan Kang population. Experts remind that when men have backache and leg pain, they must be vigilant and had better go to the hospital for examination and find the cause before effective treatment. Low back pain and leg pain is the most common manifestation of kidney loss in men, which is very similar to that of Ya'ankang and is often ignored by men. Experts say that if kidney loss cannot be treated immediately and effectively, the possibility of lack of energy and dysfunction is very high.
2. Fear of the cold
There are many people who are afraid of the cold in summer. if they are women, 80% of them are caused by anemia and deficiency cold, but upright men are afraid of the cold in summer, indicating an abnormal condition. Many men are afraid not only of the cold in summer, but also of the wind. Some men often feel cold in their arms and legs, sometimes in the elbows and knee joints. Eight percent of men with these conditions have kidney loss, and experts say men must pay attention to cold conditions. In addition to being afraid of the cold, many men also show signs of boredom, laziness and thirst. These are the most common manifestations of kidney loss. Therefore, remind men that once these conditions occur in the body, it is best to have an examination as soon as possible.
3. Constipation
Constipation is the most common sub-health condition in modern life, and there are many reasons for constipation. For example, eating habits and irregular living habits. For men, the cause of constipation may also be kidney deficiency, many men will have difficulties in defecation, anal fissure, hemorrhoids and other conditions, once the body of men appear these performance, men's life will be greatly affected, making men miserable. Experts point out that constipation is attributed to the abnormal conduction function of the large intestine, and the conduction of stool must be caused and nourished by kidney qi in order to function normally. Therefore, men with constipation need to find the cause, if kidney deficiency, effective treatment.
How to eat tonifying kidney and strengthening yang?
Dietary therapy is generally used to combat kidney deficiency, which can be divided into the following four principles:
Zinc supplement is the key point: trace element zinc is the active component of systemic enzymes, which helps to regulate the immune system and is a very important factor for proper growth. But men tend to ignore zinc. According to the survey, less than 1 pm 3 men meet the zinc standard. Zinc is available from seafood, lean meat, whole grains and legumes.
Iron supplements are a little relaxed: less than 1% of men are iron deficient, and many men don't have to worry about the amount of iron in their food. Men can't afford iron overload.
Deal with protein intake correctly: many men want to develop their muscles and eat more protein foods. In fact, most men don't need extra protein supplements. Medium amounts of meat, poultry, fish or legumes with low-fat dairy products will be very beneficial.
Increase antioxidant intake: antioxidants, especially vitamin E silicone dildo , can prevent free radicals from damaging blood vessel walls, thereby preventing cholesterol blockage, thus helping to fight heart disease and stroke. Almost all whole grains, nuts and vegetable oils contain vitamin e. In order to get more than the daily quota, it must be replenished. Eating fruits and vegetables can also get the benefits of other antioxidants.
Porridge for tonifying kidney and strengthening yang
1. Aconite porridge
Prepare 5 grams of aconite, 3 grams of dried ginger, 100 grams of japonica rice, brown sugar and scallion. First of all, crush the cannon aconite and dried ginger into powder, cook porridge with japonica rice, add sugar and scallion seasoning when the porridge is ripe.
Effect: aconite porridge has the effect of replenishing yang temperature and cold to relieve pain.
Note: cannon aconite has a certain amount of toxicity, choose aconite when cooking porridge, suitable to use a small amount.
2. Shuanggui porridge
The materials that need to be prepared are relatively simple, 10 grams of cinnamon twig, 50 grams of 100 grams of japonica rice, 2 grams of 3 grams of cinnamon, the right amount. After boiling the cinnamon and cinnamon twigs, remove the dregs and set aside male masturbators , then boil the japonica rice into porridge, add cinnamon juice and sugar to cook the porridge.
Effect: Shuanggui porridge has the effect of warming spleen and stomach and tonifying kidney yang. It is suitable for deficiency of kidney yang and fear of cold.
Note: it is forbidden for patients with heat paralysis and patients with heat syndrome, excess syndrome, yin deficiency and exuberant fire.
3. Chuanwu porridge
About 12 drops of ginger juice, 50 grams of japonica rice, and 4 grams of Sichuan aconite, and the right amount of honey. After breaking the Sichuan aconitum, crush it into a fine powder. Then add the right amount of water to the pot, boil the porridge with japonica rice, add the powder of Sichuan aconitum, cook slowly over low heat, until the rice porridge is cooked, add ginger juice and honey, stir well, then cook for about 2 minutes.
Effect: the joint has a cathartic effect, which can remove cold and dampness and warm the kidney and tonify yang.
Note: it is forbidden for patients with joint swelling and heat pain, during fever period and for pregnant women, and not to be taken with Pinellia ternata, Angelica dahurica, white fern, Fritillaria, melon and other traditional Chinese medicine.
4. Rooster porridge
Common in rooster porridge, with the role of warming and tonifying. First prepare a yellow rooster, raw yam and a small amount of Cistanche deserticola, about 70 grams of japonica rice, minced pepper and ginger each need a little, the right amount of edible salt. First chastity sissy , after slaughtering the yellow rooster, remove the internal organs, clean and cut into small pieces of meat, cook porridge together with washed japonica rice, Cistanche deserticola and raw yam. After the porridge is mature and sticky, add seasoning.
Efficacy: Rooster porridge can tonify the kidney and strengthen yang and moisturize the bowels. It is suitable for chronic disease and low back pain caused by kidney yang deficiency in the elderly, intestinal dry constipation, female infertility and habitual abortion.
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