Check out 15 secret recipes for eating jujube to maintain health What are the effects and effects of jujube?
Dates are best made with red color, thick meat, plump, small cores, seedless and sweet ones. There are people who eat dates every day, ten dates a day when you are young, and you are never old for a lifetime. Five grains and dates are better than Ganoderma lucidum and have good skin. Congee and dates are added to them. Although it is exaggerated, regular eating dates is beneficial to your health. Here is the secret recipe for jujube health preservation.
For middle-aged and elderly people with weak spleen and stomach best dildo , loss of appetite, indigestion, physical fatigue, and fecal overflow, 10 dates, 10 grams of yam, 10 grams of lotus seeds, and 100 grams of rice, which have the effect of replenishing qi and strengthening the spleen, supplementing weakness and fitness.
Directions: Wash the dates, yams and lotus seeds, cook porridge with rice, and eat it in the morning and evening.& gt; Chinese yam dates nourish the spleen and stomach
During the recovery period after hepatitis and tuberculosis, the body is weak, tired and weak. 500 grams of date meat and appropriate amount of sugar are beneficial to replenish the weakened effect.
Administration method: Wash and remove the cores of the jujube, boil it with water into a paste, store it in a container, and take 1 tablespoon in the morning, noon and evening.
For the auxiliary treatment of allergic diseases (allergic rhinitis, allergic asthma, allergic purpura, urticaria, etc.), taking 50 - 100 grams of dates or 20 - 50 dates per day has the effects of replenishing qi, fitness and anti-allergic.
Administration method: Do not take it on time after cleaning the dates until the allergic symptoms disappear.
Intimate Tips:
1. When taking jujube, if you use the decocting method, you must break the jujube and divide it into 3 to 5 pieces. This will help the decocting of the active ingredients and increase the efficacy of the jujube by 2 to 3 times.
2. Dates are sweet and warm in nature. Eating too much will help dampness and phlegm heat. People with dampness and phlegm heat should not eat them.
3. Eating too much dates can cause diarrhea.
4. Gargle your mouth immediately after eating dates. Otherwise penispumpe dog dildo , your teeth will easily turn yellow or decay.
In daily life, we have many bad living habits finger vibrator , which will definitely endanger our health over time. Don't think that these little habits are not worth mentioning. Health care should start from the details of life. [To know a healthy lifestyle, please enter the Health Channel]
For middle-aged and elderly people with weak spleen and stomach best dildo , loss of appetite, indigestion, physical fatigue, and fecal overflow, 10 dates, 10 grams of yam, 10 grams of lotus seeds, and 100 grams of rice, which have the effect of replenishing qi and strengthening the spleen, supplementing weakness and fitness.
Directions: Wash the dates, yams and lotus seeds, cook porridge with rice, and eat it in the morning and evening.& gt; Chinese yam dates nourish the spleen and stomach
During the recovery period after hepatitis and tuberculosis, the body is weak, tired and weak. 500 grams of date meat and appropriate amount of sugar are beneficial to replenish the weakened effect.
Administration method: Wash and remove the cores of the jujube, boil it with water into a paste, store it in a container, and take 1 tablespoon in the morning, noon and evening.
For the auxiliary treatment of allergic diseases (allergic rhinitis, allergic asthma, allergic purpura, urticaria, etc.), taking 50 - 100 grams of dates or 20 - 50 dates per day has the effects of replenishing qi, fitness and anti-allergic.
Administration method: Do not take it on time after cleaning the dates until the allergic symptoms disappear.
Intimate Tips:
1. When taking jujube, if you use the decocting method, you must break the jujube and divide it into 3 to 5 pieces. This will help the decocting of the active ingredients and increase the efficacy of the jujube by 2 to 3 times.
2. Dates are sweet and warm in nature. Eating too much will help dampness and phlegm heat. People with dampness and phlegm heat should not eat them.
3. Eating too much dates can cause diarrhea.
4. Gargle your mouth immediately after eating dates. Otherwise penispumpe dog dildo , your teeth will easily turn yellow or decay.
In daily life, we have many bad living habits finger vibrator , which will definitely endanger our health over time. Don't think that these little habits are not worth mentioning. Health care should start from the details of life. [To know a healthy lifestyle, please enter the Health Channel]
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